Adult Therapy for Anxiety and Depression In-Person and Online in Maryland



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Does this sound familiar?

You just want to enjoy your life but instead you feel…

  • Filled with anxiety on a daily basis

  • Overwhelmed with all the things you need to do

  • Hopeless about the future or that anything could ever get better

  • Sad and bitter about what you’ve been through or how you’ve been treated

  • Fed up with struggling just to get through each day

    It doesn’t have to be this way.

Creative Counseling Connections specializes in working with adults ages 18-64 who struggle with stress, negative thoughts and hopelessness, and grief and loss, including adult adoptees and those entering the adult world and find it overwhelming. Finally, our therapists are happy to incorporate faith as a strength-perspective.

What to expect: During the first two sessions, you can expect to fill out paperwork and share what brings you into therapy. The subsequent sessions will include not only a time to express your concerns or challenges throughout that week, but also a time to learn and practice new skills.

Next steps: We look forward to connecting with you! Email us at creativecounselingconnections@yahoo.com or call 301-740-6050.

Modalities we use (therapist lingo):

Our therapists are trained in CBT, DBT, EMDR, CPT, TF-CBT and attachment-based theories.