PANS/PANDAS Parent Support & Trauma Recovery Group

Virtual & Online Support for Parents

Parenting a child with PANS/PANDAS can feel overwhelming, confusing, and deeply isolating. One moment, life feels typical—and the next, everything changes.

This group is a space where you don’t have to explain everything… because you’re already understood.


Does this feel familiar?

  • Constantly searching for the right provider, like playing a game of trial and error
  • Adjusting medications and treatments without clear answers
  • Learning more than you ever expected about Lyme, strep, or biofilms
  • Trying to be heard and validated in medical settings
  • Managing daily challenges like:
    • Tics
    • OCD
    • Restrictive eating
    • Intense emotional outbursts or rage
  • Carrying the emotional toll while reminding yourself: “This is not my child’s fault”

And still… holding everything together.

The Reality Many Parents Live

Before PANS/PANDAS:
“How can I help you, Mom?”

After:
“Do it yourself, I’m not doing anything you say.”

Before:
“This child would never hurt a fly.”

After:
“We may need to separate the family to keep everyone safe.”

Before:
“The kids are asleep—what should we watch?”

After:
“I need to prepare medications, research options, and keep going… because I have to find what works.”

If this resonates, you are not alone.

This space was created by Sara Rodriguez, LCSW-C, a therapist and PANS/PANDAS mom who truly understands the journey—not just professionally, but personally.

What You’ll Find in This Group

  • A safe, judgment-free space to share your experience
  • Emotional support from parents who truly understand
  • Trauma-informed guidance to support your own healing
  • Tools to help regulate stress, overwhelm, and burnout
  • Connection, validation, and hope

Group Details

Parent Support Group

Format: Virtual / Online

Start Date: September 9, 2026

Time: Tuesdays at 12:00 PM (EST)

Trauma Informed Yoga

Format: Virtual / Online

Start Date: September 9, 2026

Time: Tuesdays at 7:00 PM (EST)


Ready to Join?

Have Questions?

Talk to Sara Rodriguez, LCSW-C