(Virtual & In-Person Options)
Sometimes healing happens best in connection with others.
Group therapy offers a supportive space where you can feel understood, gain new insights, and learn practical tools, while realizing you’re not alone in what you’re experiencing.
Our groups are designed to provide both structured guidance and meaningful connection, helping you move forward with clarity and confidence.
Our groups may be a good fit if you:
- Feel stuck in patterns that are hard to change on your own
- Want to better understand your past and how it impacts your present
- Are working through trauma and looking for deeper healing
- Crave connection with others who “get it”
- Want tools you can apply in your daily life
These services are especially helpful if you’re not ready for individual therapy, you want additional tools alongside therapy, or you’re looking for community and shared understanding.
Choose the right service that meet your needs
Intensive EMDR & Trauma Recovery
This group is designed for individuals who are ready to actively process and heal from trauma in a more focused and accelerated way. EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based approach that helps the brain process and integrate traumatic experiences, often more efficiently than traditional talk therapy.
This option is ideal if you’re looking for deeper work in a supportive, clinically guided environment.
Making Sense of Your Past / Worth Group
This group is designed for individuals who want to better understand how their family of origin and past experiences shape their current relationships, self-worth, and patterns.
Participants explore themes such as identity and self-worth. relationship patterns, emotional wounds from the past, and boundaries and personal growth.
What to expect
Our groups are:
- Guided by trained therapists
- Structured, yet supportive and flexible
- Focused on both insight and practical tools
- Designed to foster connection in a safe, respectful environment
You’ll have space to share (at your own pace), learn, and grow alongside others on similar journeys.
Next steps
If you’re interested in joining a group or learning which one may be the best fit, we’d love to connect. Leave us your information in the contact form:
CREATIVE COUNSELING CONNECTIONS
Helping individuals and families heal, connect, and grow